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Food containers tend to make a mess in the kitchen! These ideas will help you organize your plastic containers neatly and conveniently.

Step-by-step plan how to quickly and easily make a weekly cleaning in the kitchen.

Modern remedies and folk methods that best help to clean grease from kitchen surfaces.

It's harder to keep things organized in a small kitchen than in a spacious one! These tips will help you organize your storage more efficiently.

You know all those useful kitchen tips that older people are so eager to share with the younger generation? These little tips and tricks might be called "kitchen hacks" these days, but they're still good old fashioned bits of wisdom. As with any grandmother's tales, secrets and advice, your experience may vary. Some of these pearls have survived several generations - and judging by the feedback from grandmothers, they really work.

In a new review, look for a useful compilation of the top 100 culinary cooking lifehacks that are sure to come in handy in the kitchen.

Good health, high energy levels and a strong immune system are directly dependent on nutrition. It is the foundation that everyone needs to build a beautiful body and improve the functioning of all body systems.

Since its discovery - around 900 AD - coffee has been the subject of an incredible number of myths. Today, the data about it continues to be updated, but it is still unclear whether coffee has more benefits or harms. There is information that this drink reduces the risk of Parkinson's and Alzheimer's diseases, protects brain cells from aging and is an inhibitor of the mTOR gene, which prolongs life. So far - only in lab animals, but who knows! At the same time, coffee speeds up heart rate, leads to pressure fluctuations, can provoke an exacerbation of gastritis, increase "bad" cholesterol (with regular use of more than 5 cups a day) and disrupt sleep, which is very important for controlling appetite and preserving youthful skin. At the same time, nutritionists believe that moderate coffee consumption does not contradict the basic principles of good nutrition, and the decision whether to drink it or not is a matter of personal choice.